Essential Oils 101

Essential Oils 101

What Are Essential Oils?

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Essential Oils are nature’s medicine.  They have been used throughout history for health, cosmetic, and religious purposes.  There are three ways to use Essential Oils: Topically, Internally, and through Inhalation.  Which way you use them is up to you!  I personally prefer to use oils by diffusing them in the air (inhalation), but I’ve started to use them topically on myself and my children.

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Why Should I use Essential Oils?

The real question is why wouldn’t you?  There are so many health and wellness benefits to essential oils.

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The benefits my family have seen from essential oil usage are amazing.  We are all getting a better quality of sleep, are calmer, and are happier.  I love knowing the products I use are toxin free and safe for my kid’s to use as well.

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